Get results with personal and small group training.
Whether you want focused one-on-one attention or the energy of a small group, our certified personal trainers will create sessions that fit your needs and help you succeed. YMCA Calgary offers private, semi-private, and team training sessions to help you achieve your wellness goals.
Book a Session
Offerings
Enhance your workout with our 60-minute training sessions. A certified trainer will ensure the right combination of exercises and duration to give you results.
Choose from a package of 5, 10, 15, or 20 sessions.
| # of Sessions | Member Price | Non-member Price |
| 5 Sessions | $380.21 | $471.24 |
| 10 Sessions | $728.28 | $899.64 |
| 15 Sessions | $1,060.29 | $1,333.39 |
| 20 Sessions | $1,349.46 | $1,756.45 |
* Prices do not include GST
Semi-private personal training is a fun and affordable option. Share a session with a friend to keep you both accountable and motivated. You’ll improve your technique and see results from these 60-minute sessions.
Choose from a package of 5, 10, 15, or 20 sessions. Rates below are per person.
| # of Sessions | Member Price | Non-member Price |
| 5 Sessions | $262.39 | $326.66 |
| 10 Sessions | $492.66 | $621.18 |
| 15 Sessions | $706.86 | $899.64 |
| 20 Sessions | $899.64 | $1,178.10 |
* Prices do not include GST
Get motivated in a supportive environment with small group training. A certified trainer will work with you and your friends, coworkers, or teammates to deliver engaging exercises on a group and individual level. Don't have a group? Get placed in a group with people who share similar fitness goals to achieve your desired results.
| # of Sessions | Member Price | Non-member Price |
| 4 Sessions | $126.79 | $158.48 |
| 5 Sessions | $158.48 | $190.19 |
* Prices do not include GST
Maximize your time and results with personalized 45-minute fitness training sessions. A certified trainer will tailor each session to your specific goals, ensuring efficient, focused, and effective workouts.
| Duration | Member Price | Non-member Price |
| 45 Minutes | $62.12 | $76.47 |
* Prices do not include GST
YMCA Personal Training Cancellation Policy
If you need to cancel or reschedule your personal training session, you must give 24 hours’ notice. Any cancellation with less than 24 hours’ notice will result in that session being charged at full price. Refunds are only provided for medical reasons and will be prorated for any remaining sessions.
Strength and Conditioning Orientation* (Youth and Adults)
Orientation is mandatory for youth aged 10 to 15 years old to use the weight floor.
If you're new to strength training, the gym, or the YMCA, this orientation is for you. You’ll receive an orientation on the strength and conditioning floor (weight and cardio area) and learn more about our programs and services.
Participants will leave with a basic weight floor program.
*Available one time per YMCA member