Get results with personal training.
Stay motivated and reach your goals with a program developed just for you. YMCA Calgary offers private, semi-private, and team training sessions.
Whether you are looking to learn proper technique, improve your fitness level or take your performance to the next level, our qualified personal trainers will get you there.
Register for personal training today!
Book a weight floor orientation
Offerings
Enhance your workout with our 60-minute training sessions. A certified trainer will ensure the right combination of exercises and duration to give you results.
Choose from a package of 5, 10, 15 or 20 sessions.
| # of Sessions | Member Price | Non-member Price |
|---|---|---|
| 5 Sessions | $372.75 | $462 |
| 10 Sessions | $714 | $882 |
| 15 Sessions | $1,039.50 | $1,307.25 |
| 20 Sessions | $1,323 | $1,722 |
* Prices do not include GST
Semi-private personal training is an affordable and fun option! Share a session with a friend to keep you both accountable and motivated. You’ll improve your technique and see results from these 60-minute sessions.
Choose from a package of 5, 10, 15, or 20 sessions. Rates below are per person.
| # of Sessions | Member Price | Non-member Price |
|---|---|---|
| 5 Sessions | $257.25 | $320.25 |
| 10 Sessions | $483 | $609 |
| 15 Sessions | $693 | $882 |
| 20 Sessions | $882 | $1,155 |
* Prices do not include GST
Get motivated in a supportive environment with small group training. A certified trainer will work with you and your friends, coworkers, or teammates to deliver engaging exercises on a group and individual level. Don't have a group? Be placed in a group with similar fitness goals to achieve your desired results.
| # of Sessions | Member Price | Non-member Price |
|---|---|---|
| 5 Sessions | $131.25 | $157.50 |
| 4 Sessions | $105 | $131.25 |
* Prices do not include GST
The YMCA Yoga Instructor course is designed to certify people to deliver basic YMCA Yoga classes for people 16 years of age or older. This course is comprised of instructor led sessions (delivered in-person and/or virtually) and self directed online learning modules. You will learn the qualities of a YMCA Yoga Instructor, Yoga History & Philosophy, Pranayama, Asanas, and Teaching Skills. Instructors learn by doing. Our courses area a combined apprenticeship and teaching experience where learning is an integrated component. YMCA Trainers will support you along way! Pre-requisites: Minimum of 50 yoga classes before taking the instructor course. Minimum 16 years of age Minimum of 85% on the Basic Fitness Theory exam in order to move on to the applied stream component Proof of CPR C certification, taken within the last year. Please note: 100% attendance is required for classroom instruction.
| # of Sessions | Member Price | Non-member Price |
|---|---|---|
| 6 Sessions | $345 | $490 |
YMCA Personal Training Cancellation Policy
If you need to cancel or reschedule your personal training session, you must give 24 hours’ notice. Any cancellation with less than 24 hours’ notice will result in that session being charged at full price. Refunds are only provided for medical reasons and will be prorated for any remaining sessions.
Strength and Conditioning Orientation (Youth and Adults)
An orientation is mandatory for youth aged 10-15yrs to use the weight floor
If you are new to strength training, the gym, or the YMCA, this orientation is for you. You will receive an orientation on the strength and conditioning floor (weight and cardio area) and learn more about our programs and services. Participants will leave with a predesigned workout template, which includes templates found on Y@Home+.
Members will come away with a very basic weight floor program.
*Available one time only per member